About

Krista Lamb is a writer, communications professional and podcast producer and host.

On Upkeep: Wine, Body and Soul, she writes about her adventures balancing healthy living with a passion for the art of wine. She is an associate member of the Wine Writer’s Circle of Canada and was the Ontario Correspondent for Wine Tourist Magazine.

In addition to her work in wine, Krista produces and hosts the Diabetes Canada Podcast and writes regularly about research and science.

Follow her updates on wine on the @kristalamb and @kristavino feeds. Enjoy her healthy lifestyle and science writing @kristaloveskale.