by krista | Mar 20, 2016 | Drink to your Health
When you write about wine, you end up drinking quite a bit of it—it’s kind of inevitable. Even if you spit at tastings, you’re likely still sipping a few glasses throughout the week and those calories add up. Include all the delicious things you can pair with wine and...
by KristaLamb | Jul 30, 2012 | Drink to your Health
When I started training for my upcoming 5Ks, I admit that I was nervous but hopeful. I figured there would be some tough periods, but that if I just kept at it I’d get better. So far, that hasn’t really been the case. Granted, I haven’t been running as much as I’ve...
by KristaLamb | Jul 20, 2012 | Drink to your Health
Having kicked the iced coffee addiction into high gear this summer, I’m actively trying to find alternative options that involve less caffeine, sugar and whatever else they put in those drinks. It’s working, to a degree. One of my biggest allies in the fight has been...
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